⭐️Space & Grace ⭐️
Topic 2: Mindfulness and Sober Curiosity

📆Saturday 5/18
⏰11am-1pm
📍Olive Grove Park, 6075 Printwood St, San Diego, CA 92117

Join us as the amazing yogi MC @mcb_ean (she/her) leads us in a slow flow Hatha yoga session. Hatha yoga focuses on alignment, breath, and gentle movement, making it perfect for beginners. 🌿

Following the yoga practice, Grace (she/her) will lead a discussion on mindfulness and sober curiosity to promote reflection and group dialogue.

We will wrap up the event with meditation led by MC 🌀

Bring a yoga mat or a towel, and an open heart! Light refreshments will be provided. Free street parking available nearby the park. This is a FREE event!

🌈This is a LGBTQ+ lead and centered space, Allies are welcome! 🏳️‍⚧️

✨This is a safe space to learn, listen, ask questions,
and engage ✨

We can’t wait to break down barriers, promote mindfulness, and share intentional strategies for healthy relationships with substances.

📍RSVP so we can gage numbers and supplies!
Bit.ly/Space-and-Grace
🔗link in bio